Life Coaching

 

Everyone comes to me for different reasons, but generally the purpose of coaching is to help people move forward from their present situation to a more desired outcome. Life coaching is a practice that helps people identify and achieve personal goals.

Whilst I have trained in various disciplines and  use a variety of tools and techniques, I would say that a lot of my success has been achieved by intuitive, non directive questioning, allowing the client to guide and remain in control of  the process, trusting that we will end up where we need to be and without fail we always do!

 

What Coaching is not

Coaching isn’t counselling or  therapy. Together we explore what’s not working for you, what’s stopping you or holding you back, and create a personalised recipe, including the necessary ingredients and tools to transform your life.  My coaching style is motivational, based on experiential learning and above all fun! Your transformation should be one that you enjoy and take great satisfaction from.

Life Coaching menu

  • Relationships
  • Health & well-being
  • Career and purpose
  • Emotional well-being
  • Spiritual well-being
  • Goal setting
  • Personal growth
  • Finances/lifestyle

Your potential for change is enormous. Contact The Life Chef today and book your free 30 minute taster session. Call +44 (0) 203 239 9338 or email office@thelifechef.com


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